Feeds:
Posts
Comments

Posts Tagged ‘habitual tension’

(4 minutes to midnight, just getting in under the Thankful Thursday wire)

I am grateful for many things today, but I am feeling quiet.

I started teaching at The Alexander Technique School New England yesterday (assisting on the training course in an on-going internship) after about a 2-year hiatus. I will be teaching every-other Wednesday. (This is the school where I trained as an Alexander Technique teacher from 2000-2003).

It felt good to be back and putting hands on and giving good instruction. Really good.

In the world of the Alexander Technique, one thing we learn is how to recognize subconscious habits of tension and reactivity; hence it makes sense that I’ve been feeling quieter today.

I thought of a stupid pun:

undue tension

undo tension

Since I can’t seem to come up with much to write, maybe you’d like to take a gander at this (if you’ve got 10 minutes or so). Amazing and little slice of goofy film making:

Read Full Post »