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Posts Tagged ‘Missy Vineyard’

If you are new here, if you searched for twinklysparkles on google to get here, for instance, you may surprised to discover that I have a tendency to chew on the negative, to get the blues, to sit with my own dry crusty thoughts*

*from the poem What Have I Learned? by Gary Snyder, from the book Axe Handles

I’ve been a bit funky lately and not in a good James Brown sort of way. This condition has put a damper on my creative juices (or is it the other way around, chicken-and-egg like?). This is entirely the reason that I invented Thankful Thursday (yes, I invented it; I was the first, I swear).

I love many things today

I love yoga, the 2 studios I frequent, the teachers whose classes I attend. I love the yoga class I was in on Tuesday night wherein my teacher taught to the body of spring, to our spring bodies, to the shift in the air and light. I love how deep yoga goes, how it inspires me, the coiled snake, the mud, the ooze, the tones of my being, the heat, the invertebrate that resonates in my soft tissue, below the bones. I love the 7 chakras and that each has a sound, a color, and a desire or higher manifestation. I love the double helix and the spirals of my muscles which wrap around my bones.

I love that to be a student of yoga is to be in a state of unknowing, same as to be a student of the Alexander Technique. That in the West, thinking one needs to be positive alone to attain enlightenment is a misunderstanding of complexity. I am not enlightened; I am only on a path and that path has no destination.

I love acupuncture and the lessons my practitioner shares with me. That the Chinese system of looking at the body is more complete and encompassing than a Western approach, that it is both subtle and complex, that I will never understand it, that I know only the tiniest bit about it, but what I know I understand and want more of. I love that the Chinese understanding of the body includes how we relate to the world seasonally, that there is an explanation for how our bodies chime with the brightness of spring and that sometimes this can manifest in restlessness and anger. I love that there are foods and activities that nurture our bodies and that these change seasonally. I love that every part of the self is interdependent. I love the 5 elements though I have little understanding of them.

I love that my Alexander teacher, Missy Vineyard, sent me a link about this.

I love that I wrote my original Thankful Thursday post almost a year ago today. I had no idea when I went to search for it just now. I love symmetry and anniversaries and time as much as I hate them; therefore, I love asymmetry and random occurrences and timelessness.

I love so much that sometimes I am taken down by it. I cry with the spring, I wait for the rain, I walk the earth alone; I let my thoughts whisper and hope they take flight in the moonless, cloudless night. I bear witness to the air, the red planet twinkling, the new prey being eaten in the dark, all that goes past us and beyond our time here.

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(4 minutes to midnight, just getting in under the Thankful Thursday wire)

I am grateful for many things today, but I am feeling quiet.

I started teaching at The Alexander Technique School New England yesterday (assisting on the training course in an on-going internship) after about a 2-year hiatus. I will be teaching every-other Wednesday. (This is the school where I trained as an Alexander Technique teacher from 2000-2003).

It felt good to be back and putting hands on and giving good instruction. Really good.

In the world of the Alexander Technique, one thing we learn is how to recognize subconscious habits of tension and reactivity; hence it makes sense that I’ve been feeling quieter today.

I thought of a stupid pun:

undue tension

undo tension

Since I can’t seem to come up with much to write, maybe you’d like to take a gander at this (if you’ve got 10 minutes or so). Amazing and little slice of goofy film making:

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